Maria Korotash / Attention in Practice

What if the pause
became the part
they remember?

RESET and ENERGY LAB are guided experiences in movement, breath and attention. They create a moment to notice how you feel before moving on to what comes next.

Explore the experiencesBring it to your space

I / The overlooked transition

The session ends.
The mind moves on.

A workout finishes. A treatment ends. A full day gives way to the next demand. The phone, the calendar and the journey home are already waiting.

Maria gives that transition a guided form: a little movement, time with the breath, and space to notice this moment before moving on.

II / Two experiences for spaces

Two ways in.
One invitation to notice.

The accessible entry / Approximately 45 minutes

RESET

Gentle movement, breath and stillness create an accessible first group encounter. There is no stillness to perform and no meditation experience required—just an invitation to arrive and notice how you feel.

The further exploration / 60–75 minutes

ENERGY LAB

An exploration of sensation, perception and energy through guided attention. Participants encounter breath, warmth and subtle sensation, with personal observation as the starting point. Curiosity is enough.

III / In your space

A signature moment
inside a familiar setting.

For clubs, residences, hotels and wellness spaces, a guided group experience gives members or guests something distinctive to share in a place they already know.

ClubsAfter the workout

ResidencesA shared experience

Hotels & wellness spacesBeyond a treatment or a full day

Maria can adapt the format to your audience, room and schedule. Begin with a conversation about a first RESET session. ENERGY LAB can follow for those who want to explore further.

Discuss a first RESET session

IV / Private depth / 21 days

LESS

Need less to feel more.

Maria’s personalized, 21-day signature program offers a private continuation beyond the group experience. Energy work and guided attention are shaped around the individual, with space for a conversation that develops over time.

Inquire privately about LESS
Maria Korotash seated on stone steps beside temple architecture
Maria Korotash / Attention in Practice

V / The person behind the practice

Maria Korotash

Maria is an energy-healing practitioner and creator of retreats and guided experiences. Her work brings attention, perception and energy practice into ordinary life.

Her principle is simple: experience before belief. Begin with what you can notice for yourself.

Meet Maria

VI / In Maria’s words

Beyond the session

An invitation

Begin with
an experience.

Explore RESET and ENERGY LABInquire about a private experience